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Monday, 30 December 2013
2013, running year review - event times
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running targets for 2014
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Thursday, 28 November 2013
"parkrun isn't a race, it's a state of mind"
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Monday, 7 October 2013
Ealing Half Marathon, 29 September 2013
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Tuesday, 1 October 2013
my running history, a 2012 perspective
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